If you want to get a powerful dose of nutrients, be sure to try to eat a small amount of fried pumpkin seeds. Pumpkin seeds can really be an ideal snack when you need to replenish your strength quickly.
Nutritional value of 100 g of product contains: proteins - 20.7 g; fat - 52.9 g; carbohydrates - 2.7 g. Energy value - 598 kcal. Shelf life is 6 months.